Healthy Eating,
Made Simple.
Personalized nutrition that actually works with your life.
Is Easy Eats right for you?
This program is designed for real life — no strict diets, no food guilt, no pressure.
If any of this sounds like you, you’re in the right place:
You travel often or have a busy, unpredictable schedule
You’ve tried diets, but nothing seems to stick
You want to feel better without obsessing over every bite
You’re tired of food rules and just want real guidance
You’re looking for simple, flexible help from someone who gets it
You’re on a GLP-1 medication and want support aligning it with real-life eating habits
Sound like you? Let’s chat.
Once you fill out the intake form, I will reach out to book a free 20 minute call to see if this is the right fit for you
No one-size-fits-all plans here—just real strategies that work for your life, busy schedule, and goals.
Intake Form: Fill out the form so I can get an idea about you and the kind of support you are looking for.
Discovery Call: We chat about your lifestyle, challenges, and goals.
Personalized Plan: You get a simple, flexible nutrition plan built for your real life.
Ongoing Support: Check-ins, tweaks, and encouragement to keep you on track.
How it works…
Meet Andie Hilton, RD, LDN
I know what it’s like to struggle with healthy eating when life gets busy.
As a Registered Dietitian juggling a busy work and personal life, I know how challenging it can be to eat healthy on the go. That’s why I created Easy Eats Nutrition: a realistic, guilt-free approach to eating well that fits your actual life. Whether it’s quick meal hacks or easy-to-follow nutrition tips, I’m here to help you eat well without the stress. When I’m not working, you’ll find me staying active and always on the move—because health isn’t just about what you eat, it’s about how you live!
I believe healthy eating doesn’t have to be hard, expensive, or restrictive. Let’s make it doable together.
FAQ
You’ve Got Questions?
Let’s Simplify That Too
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A dietitian is a regulated health professional with at least 4 years of formal education, a post-grad internship, state licensure, and continuing education to maintain credentials. A nutritionist does not have standardized credentials, as the title isn’t legally protected in many places. All dietitians are nutritionists, but not all nutritionists are dietitians.
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During your initial consultation, we’ll discuss your current eating habits, lifestyle, health goals, and any medical concerns. I’ll create a personalized nutrition plan tailored to your needs, with realistic strategies you can implement in your busy schedule.
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Absolutely. I specialize in creating quick, balanced meal plans and grocery lists that fit into your workday routine. I’ll also provide tips for meal prepping, healthy takeout options, and snacks that support your energy and focus.
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No! My approach is realistic and sustainable. I focus on balance, not restriction. Together, we’ll find ways to include your favorite foods while still making progress toward your goals.
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I focus on long-term health and behavior change—not crash diets. If weight loss is a goal, we’ll work on realistic strategies that prioritize nourishment, not restriction.
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Yes! Easy Eats is great for those on GLP-1s. It helps you eat in a way that feels good, manage side effects through dietary changes, and get the nutrition you need, without food rules or pressure.
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At this time, I only provide nutrition services to residents of Connecticut (CT) and Massachusetts (MA). This helps ensure I stay aligned with licensure requirements and offer the highest level of care within my approved service areas.
If you're located in CT or MA, I’d love to connect!
